Mitigating Body Stress & Mapping the Path to Athletic Longevity w/Benjamin Brown

Jay Campbell

By Jay Campbell

February 6th, 2017

Our bodies are under siege. From toxic foods to adrenal fatigue, how do we overcome the barrage of stress attacking our immune systems? What do we nourish ourselves with to counteract the negative stuff and gain longevity? On this episode, we talk to Benjamin Brown about health, nutrition and his career, which includes consulting for the Golden State Warriors.

You have to start putting your lifestyle together in a way that mitigates the amount of stress your body is perceiving. – Jay Campbell

Listen to the full episode: At the start of the show Benjamin Brown, told us about his career and how he got started. He also talked about the importance of living a lifestyle that mitigates stress. We also exchanged ideas about Far Eastern Medicine, and the importance of using herbs to supplement health. He went on to share about his supplement company, and the consulting work he does with the Golden State Warriors.

Listen to the Episode on YouTube:


Benjamin also shared insights on:

  • The importance of having good gut biomes and maintaining gut integrity
  • Essential amino-acid powders
  • The path to longevity for professional athletes
  • Far Eastern Medicine and the importance of embracing the mind and its power
  • The herbs you need to live an optimal life

The biggest question when it comes to being optimal is “how serious are you willing to be?” Throughout our days, our body are perceiving stress- digestive, nutritional or emotional. What can we do to modulate these disruptors, and take that extra step towards our best selves? Identify what’s holding you back from success, commit to manageable changes and work on improving every single day Guest Bio Ben is the founder of Body Systems Healing & Performance. He’s a health specialist with over 13 years experience in working with clients to help them put in place realistic and easy to implement nutrition, fitness and lifestyle changes so that they can finally feel at home in their body again and get their energy and vitality back. Go to bodysystemsaz.com for more information.

To Get Your FREE COPY of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here! The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer!

As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.* (To receive book, email jay@trtrevolution.com a screenshot of your posted review and request a copy of the book.) Get the TRT MANual FREE PS. Ready to Feel the focus of the World’s Most Powerful OTC Nootropic-EMF? Energy-Memory-Focus-Most-Powerful-OTC-Nootropic

Join My Newsletter

Read by More than 20,000 Subscribers Around the World

Get Your Free Chapter Of My Magnum Opus: Living A Fully Optimized Life

For the Healthiest & Youngest Looking Skin

Experience the
Transformative
Power of GHK-Cu
shop now

Zoom with Jay

Schedule your call to talk one-on-one with Jay Campbell via Zoom.

Schedule Call
img