How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?
By Jay Campbell
September 21st, 2016
In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss the frequency or timing necessary to re-load glycogen ie have an ‘insulin event’ when dieting.
Please subscribe to our Youtube Channel and ask your questions!
When was the last time you had your blood work CHEKD?
Are You Ready to Take Your Health to the Ultimate Level? Get your 45 minute analysis with Jim and Jay today!