Weight & Strength Training Articles

October 16th, 2019 - Anti-Aging, Biohacking, Blog
Living A Fully Optimized Life: The ULTIMATE Playbook For Total Health Optimization
Long-time readers know I have prolifically written about hormonal optimization and physique transformation at every level. I have published two comprehensive books about testosterone optimization therapy, Testosterone Optimization Therapy Bible ...
October 8th, 2019 - Body Building, Podcast, Weight & Strength Training
From Endurance Runner to Bodybuilder: The Biochemical Techniques of Building Muscle w/Dave Palumbo, Part 3
One of the most alarming statistics in professional bodybuilding is that a huge amount of athletes would shave years off their lives in order to win. As a result, they end up working with reckless and irresponsible doctors and trainers. What are ...