April 26th, 2021 - Podcast, Brain, Healing
How to Integrate the Trauma You DIDNβT Know You Had w/Terrina Picarello
Trauma wreaks havoc on the mind, body, and soul, and the only way to stop it from festering is by doing the work to integrate it. The problem is, many of us arenβt even conscious of our trauma in the first place. Despite trauma controlli...