July 9th, 2020 - Covid-19, Blood Work, Healing
The last time I formally wrote about the coronavirus was two whole months ago, when I recommended the BEST form of Vitamin C for fighting off COVID-19 infections. An awful lot has happened in the past 60 days... far too many events for me to c...
July 2nd, 2020 - Anti-Aging, Fully Optimized Living, Hair Growth
I have owed my readers an extensive article about the health benefits of copper peptide GHK-Cu for a long time. Numerous emails were sent to my loyal subscribers over the past 7 months about this therapeutic peptide and all the ways it can ful...
March 17th, 2020 - Anti-Aging, Blood Work, Hormones
https://www.youtube.com/watch?v=hNYDe1CT328&feature=youtu.be Women are just as much in need of hormone optimization, and they’re practitioners who actually know what they are doing. Who is a good candidate for hormone optimization? What are...
February 23rd, 2020 - Blog, Fat Loss, Fitness
By Mitch Calvert Do you ever stay up late and curse yourself the next morning when your alarm clock goes off? Is it often paired with a bag of chips and bottle of wine? It’s a far too common problem I see clients make. But you seem unable to...
February 6th, 2020 - Blog, Fat Loss, Fitness
By Mitch Calvert I’ve probably talked to people about food — and heard their struggles with diet — more than anything else in 2019. Enough times to see a few trends among those who succeed at this diet stuff and those who don’t. So wha...
January 19th, 2020 - Blog, Fasting, Fat Loss
You’ve probably seen or at least heard of the documentary The Game Changers. Maybe you watched it already and immediately dumped all the meat from your freezer into the garbage. But I’m here to present the facts from both sides, and documen...
January 15th, 2020 - Blog, Fasting, Fat Loss
Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the “Big 3” (squat, bench, deadlift). Other people...
January 13th, 2020 - Lifestyle, Nutrition, Podcast
Genetic testing has advanced so much that people can learn a lot about themselves at the touch of a button, and for less than $100. The only challenge is, a lot of people struggle with what to do with the information they get, which takes away...
January 8th, 2020 - Blog, Blood Work, Fully Optimized Living
Chronic inflammation is the world’s #1 cause of fatal disease, yet sadly it is easily prevented through living a fully optimized lifestyle. To identify early cases of chronic inflammation and take immediate steps to eradicate it, scientists ha...
December 30th, 2019 - Big Pharma, FDA & Medications, Inflammation, Lifestyle
Infection in the body leads to calcification, which eventually leads to heart disease. Are there measures we can take to prevent it? What are the common causes of calcification? Do statin medications have any benefits? On this episode, I’m ...
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