February 9th, 2021 - Biohacking, Fitness, Fully Optimized Living
Getting older doesn't have to mean slowing down. In fact, if we’re using the right healthcare, there’s no reason we can’t do everything we did at 25, at 75. So, what does the ‘right’ healthcare look like, and how does it differ...
January 28th, 2021 - Peptides, Anti-Aging, Biohacking
Have you ever wondered if humanity will reach the point where you can take a pill and immediately receive all the amazing benefits of exercise? We are nowhere near the point where all of the benefits of physical activity can be jam-packed into...
December 10th, 2020 - Peptides, Anti-Aging, Big Pharma, FDA & Medications
Since my first book on testosterone replacement therapy was published in 2015, I have ALWAYS recommended the peptide Tesamorelin as one of the best fat loss agents in existence. Not only is Tesamorelin an essential part of my daily supplement ...
September 24th, 2020 - Peptides, Biohacking, Blog
Ipamorelin is the best peptide for fat loss - fact or fiction? I can confirm that you would be doing yourself a MASSIVE dis-service if Ipamorelin wasn't a critical part of your fat loss supplement stack. The same way you'd be missing out if...
April 14th, 2020 - Fitness, Men's Health, Podcast
February 23rd, 2020 - Blog, Fat Loss, Fitness
By Mitch Calvert Do you ever stay up late and curse yourself the next morning when your alarm clock goes off? Is it often paired with a bag of chips and bottle of wine? It’s a far too common problem I see clients make. But you seem unable to...
February 6th, 2020 - Blog, Fat Loss, Fitness
By Mitch Calvert I’ve probably talked to people about food — and heard their struggles with diet — more than anything else in 2019. Enough times to see a few trends among those who succeed at this diet stuff and those who don’t. So wha...
January 19th, 2020 - Blog, Fasting, Fat Loss
You’ve probably seen or at least heard of the documentary The Game Changers. Maybe you watched it already and immediately dumped all the meat from your freezer into the garbage. But I’m here to present the facts from both sides, and documen...
January 15th, 2020 - Blog, Fasting, Fat Loss
Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the “Big 3” (squat, bench, deadlift). Other people...
October 23rd, 2019 - Biohacking, Blog, Fasting
When it comes to rapid and sustainable fat loss, I already wrote the definitive guide to doing so in The Metabolic Blowtorch Diet (MBTD). You never purely burn any of the 3 primary macronutrients, while selectively timing your training and carbo...
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