Body Building Articles


    July 29th, 2016 - Blog, Body Building, Fitness

    Compound Lifts vs Machines

    In today’s video, Jim and I discuss what is more effective for trainees. Compound lifts or machines. Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your blood work CHEKD? Are You Ready to ...


    July 22nd, 2016 - Blog, Body Building, Fat Loss

    How To Cheat On Your Diet and Get Away With It

    In today's video, Jim and discuss a topic everybody would like to understand better.  How to Cheat On Your Diet the Right Way! Our videos are power packed with usable and actionable data you can apply to your life TODAY! Please subscribe to o...

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