January 29th, 2020 - Anti-Aging, Biohacking, Blog
Now that 2020 is here, many people “in the know” are seriously worried about the future of our healthcare system. As I’ve said many times across my books and podcasts, our healthcare system is actually the “sick care” system. Patients...
January 22nd, 2020 - Big Pharma, FDA & Medications, Blog, Fully Optimized Living
Metformin is one of the very few drugs on the planet I will happily bet my life on. Out of all the supplements and medications I have EVER used, it remains one of my top 3 of all time. Even in this revolutionary day of biomedical advancement, i...
January 19th, 2020 - Blog, Fasting, Fat Loss
You’ve probably seen or at least heard of the documentary The Game Changers. Maybe you watched it already and immediately dumped all the meat from your freezer into the garbage. But I’m here to present the facts from both sides, and documen...
January 15th, 2020 - Blog, Fasting, Fat Loss
Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the “Big 3” (squat, bench, deadlift). Other people...
January 8th, 2020 - Blog, Blood Work, Fully Optimized Living
Chronic inflammation is the world’s #1 cause of fatal disease, yet sadly it is easily prevented through living a fully optimized lifestyle. To identify early cases of chronic inflammation and take immediate steps to eradicate it, scientists ha...
January 1st, 2020 - Biohacking, Blog, Brain
Smart drugs have become a hot topic in the last decade, attracting the interest of any man or woman seeking a mental performance boost. According to Zion Market Research, the global nootropics market is projected to reach $6 billion in annual re...
December 25th, 2019 - Anti-Aging, Big Pharma, FDA & Medications, Biohacking
If you search up the word “supplement” on Google, you will get roughly 979,000,000 results. Do the same search on Amazon and you will get over 100,000 results. Anyone who has spent as much time as I have in the biohacking game knows that th...
December 18th, 2019 - Blog, Spirituality, Vibration & Consciousness
Becoming a spiritually aware person involves far more than meditating a few minutes a day and reading your horoscope. It is a LIFELONG COMMITMENT of doing the inner work (tending the garden) and becoming truly connected with “what is”. I ha...
December 11th, 2019 - Blog, Fasting, Fat Loss
There’s no question more infuriating for a fitness expert to get than “Hey man, what’s the best diet for me?” Especially since you already know the answer: “Well, it depends!” Body recomposition expert Lyle McDonald does a great job...
December 4th, 2019 - Biohacking, Blog, Hair Growth
For the past two decades I have turned a blind eye towards hair loss and men who worry about losing their precious looks. I even had this to say in The TOT Bible to men fearful of going bald while using therapeutic testosterone: “Using TOT can...
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