Hyperbaric oxygen therapy (HBOT) is rapidly emerging as a much-needed medical alternative for traditional treatments: “…the [list of conditions approved for HBOT] also includes osteomyelitis, sudden hearing loss, burns, severe anemia, carbon monoxide poisoning,...
The race is on around the world to devise - or repurpose - a treatment to stop coronavirus once and for all. So far, our options are few and far between. We can supplement with nutraceuticals such as Chaga Mushroom and Vitamin D, as I had explained in my COVID-19...
With stay-at-home lockdowns being ruthlessly enforced across the world, many patients are left wondering if they can receive the healthcare they need. Unfortunately, the answer isn’t so straightforward. Many doctors are forced to provide telemedicine options to...
This article was written by Dr. Kenneth D. Wilgers. All I've done is paraphrased what he wrote and condensed it down into the most important information you need to know. Everything you will read here is of sound reason and scientific integrity, but none of this...
If you know anything about medicine or have older relatives, you’ll have heard about at least one person using statins. And it’s not hard to see why, given how insanely popular and profitable these cholesterol-lowering drugs are: “Since their introduction in the late...
Last week I talked about how to mentally and physically prepare yourself for the coronavirus. While world-leading researchers are still deducing its exact nature, we have a solid grasp on how it is transmitted. We also know how the coronavirus will impact human health...
The coronavirus is a virus unlike anything the global health community has ever seen. ZeroHedge recently predicted four outcomes of the coronavirus - Bad, Worse, Ugly, Unthinkable: “In the ‘Bad’ scenario the virus outbreak does not last far beyond Q1. China’s GDP...
By Mitch Calvert Do you ever stay up late and curse yourself the next morning when your alarm clock goes off? Is it often paired with a bag of chips and bottle of wine? It’s a far too common problem I see clients make. But you seem unable to see the big picture in the...
2020 will be the year where we collectively manifest the golden age of health optimization. As the very first rule of quantum physics states, “You get what you choose to focus on”. But even though we don’t focus on the dark parts of life, having full-spectrum...
Estrogen: it’s the word that men worldwide love to hate on. We associate high levels of estrogen with being feminine, being weak and extremely disconnected from being a masculine man. Many male-focused health authorities are honed in on the best strategies for keeping...
By Mitch Calvert I’ve probably talked to people about food — and heard their struggles with diet — more than anything else in 2019. Enough times to see a few trends among those who succeed at this diet stuff and those who don’t. So what have I seen work amongst my...
Possessing systemic (whole body) inflammation puts you at risk for several unwanted diseases. I’ve recommended a variety of approaches towards treating it, such as grounding your feet in the bare earth and supplementing with Metformin. But there was one cause of...
Now that 2020 is here, many people “in the know” are seriously worried about the future of our healthcare system. As I’ve said many times across my books and podcasts, our healthcare system is actually the “sick care” system. Patients often find themselves becoming...
Metformin is one of the very few drugs on the planet I will happily bet my life on. Out of all the supplements and medications I have EVER used, it remains one of my top 3 of all time. Even in this revolutionary day of biomedical advancement, it still remains one of...
You’ve probably seen or at least heard of the documentary The Game Changers. Maybe you watched it already and immediately dumped all the meat from your freezer into the garbage. But I’m here to present the facts from both sides, and documentaries like this one are...
Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the “Big 3” (squat, bench, deadlift). Other people want to run a full-on...
Chronic inflammation is the world’s #1 cause of fatal disease, yet sadly it is easily prevented through living a fully optimized lifestyle. To identify early cases of chronic inflammation and take immediate steps to eradicate it, scientists have started looking into...
Smart drugs have become a hot topic in the last decade, attracting the interest of any man or woman seeking a mental performance boost. According to Zion Market Research, the global nootropics market is projected to reach $6 billion in annual revenue by 2024: “The...
If you search up the word “supplement” on Google, you will get roughly 979,000,000 results. Do the same search on Amazon and you will get over 100,000 results. Anyone who has spent as much time as I have in the biohacking game knows that the majority of those...
Becoming a spiritually aware person involves far more than meditating a few minutes a day and reading your horoscope. It is a LIFELONG COMMITMENT of doing the inner work (tending the garden) and becoming truly connected with “what is”. I have spent the past 3 decades...
There’s no question more infuriating for a fitness expert to get than “Hey man, what’s the best diet for me?” Especially since you already know the answer: “Well, it depends!” Body recomposition expert Lyle McDonald does a great job of briefly demonstrating why this...
For the past two decades I have turned a blind eye towards hair loss and men who worry about losing their precious looks. I even had this to say in The TOT Bible to men fearful of going bald while using therapeutic testosterone: “Using TOT can definitely exacerbate or...
Writing an introduction for an extremely promising peptide is no easy task, especially when it’s capable of healing and protecting your body in numerous ways. But this website did a pretty good job of it: What if I was to tell you that there is a synthetic peptide out...
Last week, I shared the three medications I believed to be absolutely ESSENTIAL for anybody seeking the highest levels of health. But for many people, that wasn’t enough. They wanted to get the deepest and most intimate details of what I’m taking right now....
2 years later, I upgraded the same list to 50 supplements when I published Living A Fully Optimized Life. But there are three particular agents that serve as the bedrock upon which my health is built. And I was reminded of them when an email subscriber recently asked...
As I wrote in Living A Fully Optimized Life, chronic inflammation is the primary culprit in ALL age-related diseases. Many of these diseases are “the most significant cause of death in the world” and “the greatest threat to human health”. Diabetes, arthritis, heart...
I have been on therapeutic testosterone for 2 decades, guided by some of the world’s best clinical physicians in the hormone optimization space. Of those 20 years, I spent the first 18.5 years on intramuscular injections as they were the gold standard of testosterone...
When it comes to rapid and sustainable fat loss, I already wrote the definitive guide to doing so in The Metabolic Blowtorch Diet (MBTD). You never purely burn any of the 3 primary macronutrients, while selectively timing your training and carbohydrate intake for a...
Long-time readers know I have prolifically written about hormonal optimization and physique transformation at every level. I have published two comprehensive books about testosterone optimization therapy, Testosterone Optimization Therapy Bible and the TRT MANUal,...
Two weeks ago I wrote about The Rocket, a revolutionary biotech device which can reverse erectile dysfunction (ED) from the comfort of your own home. Powered by Low-Intensity Shockwave Therapy (LIST), it removes plaque buildup in your penis responsible for blocking...
