May 19th, 2022 - Anti-Aging
Rapamycin is starting to become the new hot name in the biohacking industry... and for a very good reason. It fulfills three major roles as an anti-aging drug: Inhibits aging cells from forming, stops or slows down age-related diseases, and ex...
May 16th, 2022 - Anti-Aging, Lifestyle, Podcast
We’ve been programmed to believe that age is inevitable, and that with age, comes an inevitable slowing down…but that’s not necessarily the case. The truth is, we have more power over our abilities than we even realize, and if we can tap i...
March 24th, 2022 - Anti-Aging
There's nothing more people would love than reaping all the benefits of exercising... except without the "exercising" part. Humanity's laziness just keeps getting worse and worse -- and it won't get better any time soon. But for those of us...
December 20th, 2021 - Anti-Aging, Lifestyle, Men's Health
Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul.Â...
November 18th, 2021 - Anti-Aging, Biohacking, Blog
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the...
November 11th, 2021 - Anti-Aging, Biohacking, Blog
A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both in...
November 4th, 2021 - Anti-Aging, Big Pharma, FDA & Medications, Blog
We often talk about the deleterious short-term and long-term side effects when it comes to drugs, i.e. how the QUALITY of our lives are affected. But rarely do we stop and think about how these drugs affect our longevity -- the QUANTITY of yea...
October 21st, 2021 - Anti-Aging, Biohacking, Blog
Have you ever watched Marvel's X-Men and wished your body had Wolverine's healing ability? As a long-time fan of the franchise back when kids were actively engaged in reading comic books, I know myself - and many other pro-level athletes - wou...
October 14th, 2021 - Anti-Aging, Biohacking, Blog
When you look at all the causes of disease, many of them are "silent killers". They are invisible to the naked eye and you have no idea they've been affecting you for years on end. In fact, they could be affecting you right now and charting...
October 5th, 2021 - Anti-Aging, Big Pharma, FDA & Medications, Biohacking
I was recently sent an article about hair loss in the New York Times by an executive in the entertainment industry. Titled "Losing Your Hair? You Might Blame The Great Stem Cell Escape", I thought it was a great opportunity to educate my audie...
